SEMI-PRIVATE COACHING

These high energy, fast paced 45 minute semi-private classes utilize HIIT, bodyweight and free weight exercises so that your workouts burn calories both during and after the workout. Best of all is you are going through it with other like minded, hard working clients! Workouts change weekly to keep your body guessing! Not sure if the class is for you? Come try the first one on me by clicking the button below!